Women’s Grand Canyon Retreat
February 24, 2019 - February 28, 2019| $2,300.00
At Live Boldly Coaching, LLC, the goal is to offer you the space to experience the grandeur of the canyon, foster new friendships and cultivate lasting memories.
Combining coaching and hiking in nature has a rich history of being a powerful and transformative tool. We go beyond simply “hiking”. This trip differs from others as you are with a team of peers and a supportive wilderness guide and coach, Sara Schulting-Kranz, providing unique opportunities for personal growth, change and empowerment!
This retreat will also include a special element as Brittany Lynne will be joining us. Brittany is a Los Angeles based Yoga and Meditation Teacher. She specializes in teaching Mindfulness, Meditation, Sound Healing & Breath-work as well as physical yoga practices. Brittany stepped into her first yoga class in 2005 and her passion for the practice of asana and meditation has since grown into a lifestyle. Ever since starting a regular yoga practice, Brittany has found it easier to stay present, laugh (a lot) and enjoy beauty in the world around her. She believes yoga and meditation is a journey that is very personal to the practicing individual. We all have different bodies and what might feel amazing to one student can cause discomfort for another. She encourages students to listen to the guidance of their intuition and practice for the bodies they have in this moment. Follow Brittany on Instagram and Facebook.
GROUP COACHING AND HIKING
Group coaching allows you the supportive environment to learn what you are truly capable of. Customize your goals, create your boundaries and learn from each others’ experiences!
- Pre-hike two-sessions group coaching calls
- 1 ½ hour group coaching calls
- Zoom, a private and secure online video conferencing site
- Professionally guided hike
- Post-hike one-session group coaching
- During the hiking expedition, Sara will guide you on approximately 17 miles of trails that lead you through 2 billion years of geological history.
- Be one of the very few who experience the vastness of the Canyon!
ABOUT YOUR JOURNEY
February 24th, 2019:
- Check-in South Rim, 2:00 p.m.- 4:00 p.m.
- Following check-in, we will spend the rest of the day connecting with your group and outlining the remainder of the trip.
- Lodging/meals: Maswik Lodge.
February 25th, 2019:
- Post breakfast, we will take a bus to the South Kaibab trailhead where we will begin our 8 mile descent into the Grand Canyon, arriving at Phantom Ranch approximately 2:00 p.m.
- We will follow up with Meditation and group coaching exercises.
- Lodging/meals: Phantom Ranch
February 26th, 2019:
- Post breakfast, you will day hike the bottom of the Grand Canyon with Sara.
- Depending on the trails, we may venture up Phantom Creek, hike to Ribbon Falls or take a vista trail where you can view the south side of the Canyon.
- Time will also be used for group coaching.
- Lodging/meals: Phantom Ranch
February 27th, 2019:
- Post breakfast, we will hike 10 miles out of the canyon with an elevation change of 4,460 ft via the Bright Angel Trail.
- An additional 2 mile side trip to Plateau Point will be added on half-way through the hike.
- Evening celebration!
- Lodging/Meals: Maswik Lodge.
February 28th, 2019:
- Post breakfast, we will engage in Retreat Wrap-up exercises.
- Return home.
COACHING TO STRENGTH
We will establish at the beginning of our group coaching calls what your individual goals are for the trip, connect to your inner strength, discuss the trip as a metaphor for life and connect to each other for empowering support.
Every person in this world has inner strength and fortitude that can be built upon. In doing so, you strengthen yourself in such a way that allows you to lead a more empowering life.
You will have the support of your coach and coaching team participants. You will encourage support for each other throughout this inspiring journey.
Three-weeks of group coaching, certified guided hikes, certified Meditation, all permits, South Rim Accommodations/Phantom Ranch Cabin and meals at Phantom Ranch.