FIND YOUR “BOLD”
As a professionally certified coach, Sara works from the “here and now” mindset. She assists her clients to explore internal blocks, thereby unlocking their present and future potential.
Collaboration is the foundation of the coach/client relationship. Sara assists her clients to discover their values, find clarity in their current life situations and circumstances, establish their life purpose, and create strategies to achieve their future aspirations while managing all of life’s complexities.
Unique to coaching, Sara offers accountability “check-ins” with clients between appointments. The coach/client relationship allows for flexibility in the mode of communication that is needed. Appointments are conducted in person, on the phone, or via Zoom.
ONE ON ONE COACHING PACKAGES
TYPE:
WHATS INCLUDED:
Accountability + correspondence through email
and text as needed
TYPE:
WHATS INCLUDED:
Accountability + correspondence through email
and text as needed
My time with Sara was truly an enlightening experience, one that will stay with me for years to come. I did things I’d never imagined I’d be able to do – laughing and having fun while doing it.
Thank you, Sara!
— Shayla Height
Vice President & Client Relationship Specialist Manager
| Capital Group
FOLLOW ALONG ON INSTAGRAM
#MAKEBOLDMOVES #LOVELIFE #LIVEBOLDLY
After much reflection, I’ve decided to END OUR GRAND CANYON RETREATS. A few spots remain for our JUNE 9th-13th, Co-Ed Grand Canyon Retreat!
✅ Officially, our last one.
First come, first serve! Reservations MUST be in by April 24th!
Admittedly, it’s been hard for me to let these go. And, deep in my heart, I know that it is time.
It’s been nearly 8-years of me doing this work with all of you in this space. And, it’s been a gift.
Lives changed and transformed, I will cherish every memory with every client!
Though I will continue running our Telluride, CO retreat, 1:1 coaching, and keynote speaking, the Grand Canyon is ending.
If you have not gone yet, we have A FEW SPOTS REMAINING for our last GC Retreat!
And, we are UPPING THE GAME .. AND Passing the Savings onto Clients with 50% OFF our retreats, making this more accessible for many.
Details👇
• there will be an elevated and shifting focus on “adventure, problem-solving, our-up-leveled-unstoppable-what-am-I-capable-of,” let’s LIVE version of SELF!
• think “less about trauma healing,” and “more about resilience and mindset..”
• 2-calls pre and 2-calls post retreat, a 1:1 call with me, and more “diving in” within the canyon (great metaphor).
🔑 Interested?
Message me. Limit 8.
Remember: You will only regret what you’ve always wanted to try in life.
🔑 Please share with your community if you feel inclined. Thank you!
#resilience
#nofear
#keynotespeaker
#coach
#guide
#retreat
#women
#men
🔑 50% OFF! #movingon Interested in our Co-Ed Grand Canyon Retreat? June 9-13th. Last one of 2024 and we currently DO NOT have reservations for 2025! Message me. Limit 8. Reservations MUST be in by April 20th! Remember: You will only regret what you’ve always wanted to try in life. 🔑 Please share with your community if you feel inclined. Thank you! #leadership #mentalhealth #adventure #dontwait #author #speaker #relationships #resilience
HUMANS HAVE, what I call, A SECOND TONGUE. It’s used when speaking about others to another, and it carries less (and many times, zero..) weight.
When you’re in this space, you’ll only get truth, inspiration, and hope. ONE TONGUE, speaking the same three values I’ve walked in my entire life.
So if you’re new here, welcome! And if you’ve been here for a while, please tag your friends in the comments and let’s share this space.
✅ CARE MORE ABOUT WHAT PEOPLE SAY TO YOU, than what they say about you.
🔑 Interested in our Co-Ed Grand Canyon Retreat? Last one of 2024! June 9-13th. 50% off our past retreats, because we are doing it differently this time! So excited.. Message me. Limit 8.
Remember: You will only regret what you’ve always wanted to try in life.
#leadership
#resilience
#preach
#inspiration
#motivation
#work
A total eclipse typically happens somewhere on Earth every few years, but what makes it rare is that it only happens about every 300+ years in any given spot.
A solar eclipse is not just a spectacle to witness; it is a profound opportunity for inner growth and transformation.
DON’T OVERCOMPLICATE IT, THOUGH!
• remember to make one small change every day, and you’ll find yourself a changed human over time.
Hope the eclipse was as profound and fun for you as it was for us!
Happy Renewal, Friends!
#solareclipse
#transformation
#leadership
#change
#nature
Repetition and Reflection is what makes goals and intentions stick.
In the midst of our day-to-day lives, it`s easy to lose sight of the goals and moves we had committed to making throughout this year.
Think back to January. Did you set any goals or intentions for this year?
As mentioned many times before, I`ve found immense value in asking myself two powerful questions:
"What do I want?" and "How do I want to feel?"
These questions have guided my decisions throughout the years, and kept me focused on my purpose and goals in life.
As we move into Q2, here are a few steps I`ll be taking, and I encourage you to join me:
+ Self-reflection: Continuing to ask myself, "How do I want to feel?"
+ Revisiting my goals: Are they still aligned with my aspirations? And then I’ll adjust them if needed.
+ Setting intentions: Infusing my goals with purpose and meaning.
+ Keeping up with self-care: Remember, it`s not a luxury but a necessity. Be sure to calendar it in!
If you`re like me (busy with kids and responsibilities as a single-mom), it`s easy to let things slip by. With a little help from our community, we get back on track with support and encouragement.
So drop in the comments what you`re working on, and let`s support one another today!
HERE FOR IT ALL.. WITH ALL OF YOU.
#live
#love
#makeboldmoves
#resilience
#repetition
#reflection
#goals
#intentions
