Sara offers a number of professionally guided coaching and hiking Make Bold Moves™ retreats throughout the year. Sign up for her newsletter to stay updated, or please keep checking back!

Sara is also available for inspirational speaking engagements, and corporate workshops and retreats. Please complete the form to the right and we’ll gladly arrange for a personal call to help you find the right fit.

Thank you for being here!

She gave me the courage to open myself up to all that life offers.

– Natalie Talbott, MD

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    #MAKEBOLDMOVES    #LOVELIFE    #LIVEBOLDLY

    IT HAPPENED SO FAST. “Do we turn around, climb higher, or keep going?”

    We were climbing San Gorgonio last week, the tallest mountain in So Cal. We had the correct gear and were prepared to stay overnight.

    We hit High Camp at 6 PM and decided to set up camp. Safety is our primary concern and we knew we couldn’t get to the top before sunset.

    The next morning, we woke to great conditions. So we grabbed our gear and set off.

    About halfway from camp to the summit, we were crossing the snowfield when my partner and I both felt uneasy. Looking out, we realized that conditions were shifting, and we could very well be in a slide zone.

    We assessed the situation. My partner wanted to climb higher. I needed to stay focused and go forward. We stayed together and carefully kept moving, discussing steps along the way.

    I’ve been climbing and route finding for years, and I learned two very important lessons long ago when it comes to facing obstacles.

    1) DO NOT OVERTHINK. When faced with obstacles, our fear and/or ego can get in the way, and we overthink as a result. Overthinking and analyzing leads to paralysis analysis. You become swallowed by the problem and don’t move at all. That leads to #2…

    2) COMPLACENCY WILL KILL YOU and your goals. It only takes one misstep, or one moment of not paying attention, for things to fall apart. Being complacent to what’s happening around you, within your environment, can lead to destruction. Awareness is key. Pay attention. Assess, evaluate, and GO.

    I took this video once I was safe.

    A reminder to problem solve in a way that works for you. How you do it may not be how others choose to, and that’s ok.

    LESSON: Don’t stay stuck. There’s always a way out. It’s that simple.

    Welcome! Community is 🔑 and I’m so happy you’re here.

    About me: I’ve used unimaginable hardship as fuel to become a keynote speaker, best selling author, retreat consultant, and coach.

    Found this helpful? Consider reposting ♻️ and follow me for similar content!

    #podcast
    #adventure
    #liveboldly
    #live

    Open
    IT HAPPENED SO FAST. “Do we turn around, climb higher, or keep going?” We were climbing San Gorgonio last week, the tallest mountain in So Cal. We had the correct gear and were prepared to stay overnight. We hit High Camp at 6 PM and decided to set up camp. Safety is our primary concern and we knew we couldn’t get to the top before sunset. The next morning, we woke to great conditions. So we grabbed our gear and set off. About halfway from camp to the summit, we were crossing the snowfield when my partner and I both felt uneasy. Looking out, we realized that conditions were shifting, and we could very well be in a slide zone. We assessed the situation. My partner wanted to climb higher. I needed to stay focused and go forward. We stayed together and carefully kept moving, discussing steps along the way. I’ve been climbing and route finding for years, and I learned two very important lessons long ago when it comes to facing obstacles. 1) DO NOT OVERTHINK. When faced with obstacles, our fear and/or ego can get in the way, and we overthink as a result. Overthinking and analyzing leads to paralysis analysis. You become swallowed by the problem and don’t move at all. That leads to #2… 2) COMPLACENCY WILL KILL YOU and your goals. It only takes one misstep, or one moment of not paying attention, for things to fall apart. Being complacent to what’s happening around you, within your environment, can lead to destruction. Awareness is key. Pay attention. Assess, evaluate, and GO. I took this video once I was safe. A reminder to problem solve in a way that works for you. How you do it may not be how others choose to, and that’s ok. LESSON: Don’t stay stuck. There’s always a way out. It’s that simple. Welcome! Community is 🔑 and I’m so happy you’re here. About me: I’ve used unimaginable hardship as fuel to become a keynote speaker, best selling author, retreat consultant, and coach. Found this helpful? Consider reposting ♻️ and follow me for similar content! #podcast #adventure #liveboldly #live

    The older I get (I’m 50!), the more I see there are these mountains in life that we choose to face and climb. Sure, our mountains look hard. Maybe dangerous. Ok, fine.. Avalanche possibilities? Yes. Rock slides? I’ve seen and heard a few in my time.

    But to me, what’s more dangerous than anything is turning away from the hard, and becoming complacent in life. Becoming complacent and “safe” while setting aside your dreams, goals, and gifts.. Becoming complacent and choosing to not climb life’s mountains out of fear, or lack of self belief.

    Remember, you will never see this incredible view from the bottom of any mountain. Whatever that mountain is that you’re facing in life. This is why we choose to climb.. This is why we move forward, even when it’s hard.

    YOU’VE GOT THIS! I believe in you.

    #snow
    #climb
    #earthday
    #personaldevelopment
    #nofear

    Open
    The older I get (I’m 50!), the more I see there are these mountains in life that we choose to face and climb. Sure, our mountains look hard. Maybe dangerous. Ok, fine.. Avalanche possibilities? Yes. Rock slides? I’ve seen and heard a few in my time. But to me, what’s more dangerous than anything is turning away from the hard, and becoming complacent in life. Becoming complacent and “safe” while setting aside your dreams, goals, and gifts.. Becoming complacent and choosing to not climb life’s mountains out of fear, or lack of self belief. Remember, you will never see this incredible view from the bottom of any mountain. Whatever that mountain is that you’re facing in life. This is why we choose to climb.. This is why we move forward, even when it’s hard. YOU’VE GOT THIS! I believe in you. #snow #climb #earthday #personaldevelopment #nofear

    After much reflection, I’ve decided to END OUR GRAND CANYON RETREATS. A few spots remain for our JUNE 9th-13th, Co-Ed Grand Canyon Retreat!

    ✅ Officially, our last one.

    First come, first serve! Reservations MUST be in by April 24th!

    Admittedly, it’s been hard for me to let these go. And, deep in my heart, I know that it is time.

    It’s been nearly 8-years of me doing this work with all of you in this space. And, it’s been a gift.

    Lives changed and transformed, I will cherish every memory with every client!

    Though I will continue running our Telluride, CO retreat, 1:1 coaching, and keynote speaking, the Grand Canyon is ending.

    If you have not gone yet, we have A FEW SPOTS REMAINING for our last GC Retreat!

    And, we are UPPING THE GAME .. AND Passing the Savings onto Clients with 50% OFF our retreats, making this more accessible for many.

    Details👇

    • there will be an elevated and shifting focus on “adventure, problem-solving, our-up-leveled-unstoppable-what-am-I-capable-of,” let’s LIVE version of SELF!

    • think “less about trauma healing,” and “more about resilience and mindset..”

    • 2-calls pre and 2-calls post retreat, a 1:1 call with me, and more “diving in” within the canyon (great metaphor).

    🔑 Interested?

    Message me. Limit 8.

    Remember: You will only regret what you’ve always wanted to try in life.

    🔑 Please share with your community if you feel inclined. Thank you!

    #resilience
    #nofear
    #keynotespeaker
    #coach
    #guide
    #retreat
    #women
    #men

    Open
    After much reflection, I’ve decided to END OUR GRAND CANYON RETREATS. A few spots remain for our JUNE 9th-13th, Co-Ed Grand Canyon Retreat! ✅ Officially, our last one. First come, first serve! Reservations MUST be in by April 24th! Admittedly, it’s been hard for me to let these go. And, deep in my heart, I know that it is time. It’s been nearly 8-years of me doing this work with all of you in this space. And, it’s been a gift. Lives changed and transformed, I will cherish every memory with every client! Though I will continue running our Telluride, CO retreat, 1:1 coaching, and keynote speaking, the Grand Canyon is ending. If you have not gone yet, we have A FEW SPOTS REMAINING for our last GC Retreat! And, we are UPPING THE GAME .. AND Passing the Savings onto Clients with 50% OFF our retreats, making this more accessible for many. Details👇 • there will be an elevated and shifting focus on “adventure, problem-solving, our-up-leveled-unstoppable-what-am-I-capable-of,” let’s LIVE version of SELF! • think “less about trauma healing,” and “more about resilience and mindset..” • 2-calls pre and 2-calls post retreat, a 1:1 call with me, and more “diving in” within the canyon (great metaphor). 🔑 Interested? Message me. Limit 8. Remember: You will only regret what you’ve always wanted to try in life. 🔑 Please share with your community if you feel inclined. Thank you! #resilience #nofear #keynotespeaker #coach #guide #retreat #women #men

    🔑 50% OFF! #movingon Interested in our Co-Ed Grand Canyon Retreat? June 9-13th. Last one of 2024 and we currently DO NOT have reservations for 2025! Message me. Limit 8. Reservations MUST be in by April 20th! Remember: You will only regret what you’ve always wanted to try in life. 🔑 Please share with your community if you feel inclined. Thank you! #leadership #mentalhealth #adventure #dontwait #author #speaker #relationships #resilience

    Open
    🔑 50% OFF! #movingon Interested in our Co-Ed Grand Canyon Retreat? June 9-13th. Last one of 2024 and we currently DO NOT have reservations for 2025! Message me. Limit 8. Reservations MUST be in by April 20th! Remember: You will only regret what you’ve always wanted to try in life. 🔑 Please share with your community if you feel inclined. Thank you! #leadership #mentalhealth #adventure #dontwait #author #speaker #relationships #resilience

    HUMANS HAVE, what I call, A SECOND TONGUE. It’s used when speaking about others to another, and it carries less (and many times, zero..) weight.

    When you’re in this space, you’ll only get truth, inspiration, and hope. ONE TONGUE, speaking the same three values I’ve walked in my entire life.

    So if you’re new here, welcome! And if you’ve been here for a while, please tag your friends in the comments and let’s share this space.

    ✅ CARE MORE ABOUT WHAT PEOPLE SAY TO YOU, than what they say about you.

    🔑 Interested in our Co-Ed Grand Canyon Retreat? Last one of 2024! June 9-13th. 50% off our past retreats, because we are doing it differently this time! So excited.. Message me. Limit 8.

    Remember: You will only regret what you’ve always wanted to try in life.

    #leadership
    #resilience
    #preach
    #inspiration
    #motivation
    #work

    Open
    HUMANS HAVE, what I call, A SECOND TONGUE. It’s used when speaking about others to another, and it carries less (and many times, zero..) weight. When you’re in this space, you’ll only get truth, inspiration, and hope. ONE TONGUE, speaking the same three values I’ve walked in my entire life. So if you’re new here, welcome! And if you’ve been here for a while, please tag your friends in the comments and let’s share this space. ✅ CARE MORE ABOUT WHAT PEOPLE SAY TO YOU, than what they say about you. 🔑 Interested in our Co-Ed Grand Canyon Retreat? Last one of 2024! June 9-13th. 50% off our past retreats, because we are doing it differently this time! So excited.. Message me. Limit 8. Remember: You will only regret what you’ve always wanted to try in life. #leadership #resilience #preach #inspiration #motivation #work